Sensalus offers a comprehensive wellness plan designed to help individuals improve their physical and mental well-being. The platform includes a variety of exercises, nutritional advice, rest techniques, and meditation classes to support a healthy lifestyle.
The fitness program provides a range of exercises for strength, cardio, mobility, balance, coordination, yoga, and pilates. With personalized workout plans tailored to different age groups and physical conditions, users can easily follow along from the comfort of their homes. The platform also emphasizes the importance of good nutrition and offers healthy recipes and nutritional guidance to promote overall well-being.
Moreover, Sensalus provides tools for enhancing sleep quality, managing stress, and practicing mindfulness. Users can access mindfulness sessions at various levels to achieve inner peace and improve mental well-being.
Designed to cater to seniors as well, Sensalus offers low-intensity exercises that can be performed at home without the need for equipment. The app's Artificial Intelligence and Machine Learning algorithm provide personalized fitness plans with exercises suitable for all levels.
By incorporating exercise, nutrition, rest, and mindfulness practices into one platform, Sensalus aims to empower users to take charge of their health. The community-driven platform promotes various health benefits, including reducing the risk of diseases, improving personal relationships, boosting self-esteem, and managing stress effectively.
Start your journey towards improved well-being with Sensalus today.
- Prevents neuro-degenerative diseases
- Reduces the risk of sedentary lifestyle, obesity, and depression
- Improves personal relationships and independence
- Strengthens self-esteem and body image
- Reduces stress and insomnia
- Helps with weight control and reducing body fat percentage
Genel bakış
Sensalus Senior Fitness kategori (2) Sensalus Fitnesstarafından geliştirilen bir Freeware yazılımdır.
Sensalus Senior Fitness 1.16 29.09.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 29.09.2024 eklendi.
Sensalus Senior Fitness aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar Sensalus Senior Fitness 5 dışarı-in 5 yıldız bir puan verdi.
17.02.2025![]() |
LibreOffice Help Pack (English (United States)) 25.2.0.3 |
17.02.2025 | LibreOffice Help Pack (Czech) 24.8.4.2 |
17.02.2025![]() |
Rockstar Games Launcher 1.0.100.2344 |
17.02.2025![]() |
Nero Screen Recorder 27.5.1020 |
17.02.2025![]() |
Canon MF Scan Utility 1.21.0.1 |
13.02.2025 | Microsoft February 2025 Patch Day |
12.02.2025 | Adobe February 2025 Patch Day |
09.02.2025 | Paint.NET 5.1.3 released |
06.02.2025 | Google Chrome 133 available |
03.02.2025 | Firefox 135, 128.7 ESR and 115.20 ESR upcoming |
Son İncelemeler
![]() |
Advanced System Optimizer
Gelişmiş Sistem Optimize Edici ile PC'nizin Performansını Artırın |
Illustrator CS6
Illustrator CS6: Klasik Tasarım Aracı Hala Etkileyici |
|
![]() |
Sticky Password Premium
Sticky Password Premium: En Üst Düzey Parola Yöneticisi |
![]() |
Visual MP3 Splitter & Joiner
Visual MP3 Splitter & Joiner ile Sesinizi Zahmetsizce Düzenleyin |
![]() |
XYplorer
XYplorer - Windows kullanıcıları için çok yönlü bir dosya yöneticisi. |
![]() |
A.L.A.R.M.
A.L.A.R.M.: Hayatta Kalma Yoldaşınız |